According to recent research, almost 80% of us suffer from speech anxiety, which makes the fear of public speaking one of the most common phobias that exists.

Whether you’re normally pretty confident or simply the thought of getting up in front of a room full of people immediately inspires the need to breathe into a paper bag, I’m sure we’re all familiar with that sweaty-palmed, shaky-kneed feeling that crops up when we’re about to make a big speech or presentation. Read more